Sweet Nothings Apple CinnamonNut Butter Bites 1.4 oz

Sweet Nothings
75 Good
$6.53
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Summary

This product features a clean ingredient list with organic dates, peanut butter, apples, oats, ground flax, and cinnamon, all of which contribute to its nutritional value without the use of refined sugars or seed oils. The use of organic and upcycled ingredients supports sustainability and reduces waste. Despite being processed, the absence of harmful additives and the reliance on whole food ingredients allow it to achieve a high score within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Snack Bars

Key ingredients 7

Dates
Good

Dates are a natural sweetener rich in fiber and essential nutrients. They are organic and upcycled, which supports sustainability and reduces waste. Their natural sugars provide energy without the need for refined sugars.

Benefits

Rich in fiber, potassium, and antioxidants, which support digestive health and provide a natural energy boost.

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Peanut Butter
Good

Peanut butter is a good source of protein and healthy fats. Made from organic peanuts, it provides essential nutrients without added sugars or oils. Its creamy texture enhances the product's flavor and nutritional profile.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provides protein and healthy fats that support muscle growth and heart health.

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Apples
Good

Apples are a nutritious fruit high in fiber and vitamin C. Being organic, they are free from synthetic pesticides and chemicals. They add natural sweetness and moisture to the product.

Benefits

Rich in dietary fiber and antioxidants, promoting heart health and aiding digestion.

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Oats
Good

Oats are a whole grain that provides fiber and essential nutrients. As an organic ingredient, they are free from synthetic additives and pesticides. They contribute to the product's texture and nutritional value.

Benefits

High in soluble fiber, which can help lower cholesterol levels and improve heart health.

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Ground Flax
Good

Ground flax is a source of omega-3 fatty acids and fiber. Being organic, it ensures a clean ingredient free from harmful chemicals. It enhances the nutritional profile by adding healthy fats and fiber.

Benefits

Rich in omega-3 fatty acids and lignans, which support heart health and have anti-inflammatory properties.

Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and ability to enhance flavor. As an organic ingredient, it is free from synthetic additives. It adds a warm, sweet flavor without the need for additional sugars.

Benefits

Contains antioxidants that may help reduce inflammation and improve insulin sensitivity.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to increased blood pressure.

Benefits

Provides essential minerals like magnesium and calcium in trace amounts.

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Processing

Group 3 · Processed

Processed Foods

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