4 oz Blueberry & Walnut Crisps

Pumpkin seeds are nutrient-dense, offering a good source of healthy fats, protein, and minerals like magnesium and zinc. They support heart health and have anti-inflammatory properties. The organic certification ensures they are free from synthetic pesticides.

Walnuts are an excellent source of omega-3 fatty acids, which support heart and brain health. They provide protein and fiber, contributing to satiety and digestive health. Their nutrient profile includes antioxidants and anti-inflammatory compounds.

Ground flax seed is rich in omega-3 fatty acids, fiber, and lignans, which support heart health and have anti-inflammatory properties. Grinding enhances nutrient absorption. The organic certification ensures no synthetic pesticides were used.

Buckwheat flour is a nutritious, gluten-free grain alternative rich in fiber and essential nutrients. It contains antioxidants and is known for its potential to support heart health. Its low glycemic index makes it a suitable option for blood sugar management.

Dried wild blueberries are rich in antioxidants, particularly anthocyanins, which support brain and heart health. They provide natural sweetness and fiber, contributing to digestive health. The drying process concentrates their nutrients, making them a potent source of antioxidants.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They support bone health and provide antioxidant benefits. The organic certification ensures they are free from synthetic pesticides.

Rosemary is an herb with antioxidant and anti-inflammatory properties, supporting overall health. It adds flavor without the need for artificial additives. The organic certification ensures it is free from synthetic pesticides.

Sea salt is a natural source of sodium and trace minerals, offering a less processed alternative to table salt. It enhances flavor without the need for artificial additives. Its mineral content can vary based on the source.

Organic clover honey is a natural sweetener with minimal processing, retaining some beneficial enzymes and antioxidants. While it is a better alternative to refined sugars, it still contributes to overall sugar intake. Its organic certification ensures no synthetic pesticides or fertilizers were used.

Organic brown sugar is a less refined sugar option, retaining some molasses content which provides trace minerals. It is still a source of added sugars and should be consumed in moderation. The organic certification ensures no synthetic chemicals were used in its production.

Organic non-fat milk powder provides a source of protein and calcium without the fat content of whole milk. It is a convenient way to add dairy nutrients to products. The organic certification ensures no synthetic hormones or antibiotics were used.

Baking soda is a leavening agent used to provide texture and volume in baked goods. It is a common and safe ingredient when used in appropriate amounts. It does not contribute significant nutritional value.