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Little Sesame Caramelized Onion Hummus

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Little Sesame Caramelized Onion Hummus healthy?

Little Sesame Caramelized Onion Hummus scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hummus contains mostly organic and beneficial ingredients like chickpeas, onion, tahini, and extra virgin olive oil, which contribute to its nutritional value and minimal processing.

How processed is Little Sesame Caramelized Onion Hummus?

Little Sesame Caramelized Onion Hummus is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Little Sesame Caramelized Onion Hummus' score?

In Scout's ingredient-by-ingredient analysis, Cooked Organic Chickpeas, Organic Onion, Organic Tahini (Sesame Seeds) count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Little Sesame Caramelized Onion Hummus

Little Sesame
68 Fair

Analysis updated September 2026 · How Scout scores

8 oz
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Condiments
Summary

This hummus contains mostly organic and beneficial ingredients like chickpeas, onion, tahini, and extra virgin olive oil, which contribute to its nutritional value and minimal processing. However, the presence of sunflower oil, a refined seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The product's processing level is moderate, but the clean label and organic ingredients help maintain a relatively high score.

Key ingredients 8

Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.

See more about Extra Virgin Olive Oil →
Cooked Organic Chickpeas
Good

Chickpeas are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.

Organic Onion
Good

Onions add flavor and contain antioxidants that may support immune health and reduce inflammation.

See more about Organic Onion →
Organic Tahini (Sesame Seeds)
Good

Tahini provides healthy fats and minerals like calcium and magnesium, contributing to bone and heart health.

Fresh Lemon Juice
Good

Lemon juice adds natural flavor and vitamin C, which supports immune function and enhances taste.

See more about Fresh Lemon Juice →
Organic Vinegar
Good

Vinegar adds tangy flavor and may help with digestion and blood sugar regulation.

See more about Organic Vinegar →
Water
Neutral

Water is the base of the formulation — inert.

See more about Water →
Sunflower Oil
Very Bad

Sunflower oil is highly processed and may contain unhealthy trans fats or oxidized compounds, which are less desirable in a healthy diet.

See more about Sunflower Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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