Clean Monday Meals Chicken Ramen Seasoning
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This seasoning blend contains several beneficial ingredients such as organic nutritional yeast, turmeric, and thyme, which are known for their nutritional and health-promoting properties. However, the presence of added sugar and the use of chicken stock powder, which can vary in quality based on processing methods, contribute to its processed nature. The product's processing level and inclusion of anti-caking agents like organic rice hulls also influence its overall rating.
Key ingredients 11
Organic Nutritional YeastVery Good
Organic nutritional yeast is a deactivated yeast rich in B-vitamins and protein. It is often used as a flavor enhancer and nutritional supplement in vegan diets. Its organic certification indicates minimal processing and absence of synthetic additives.
Benefits
Rich source of B-vitamins and protein, beneficial for energy metabolism and muscle maintenance.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake of sea salt can contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that are not present in regular table salt.
Chicken Stock PowderGood
Chicken stock powder is used to impart a rich, savory flavor to dishes. It is typically made by dehydrating chicken broth, which concentrates its flavor and nutrients. Quality can vary based on the source and processing methods used.
Risks
Potential for high sodium content if consumed in large quantities.
Benefits
Enhances flavor and can provide some protein and minerals from the chicken broth.
Granulated OnionGood
Granulated onion is a dehydrated form of onion used for flavoring. It retains the beneficial compounds of fresh onion, such as antioxidants and sulfur compounds. The dehydration process preserves these nutrients while extending shelf life.
Benefits
Contains antioxidants and sulfur compounds that may support immune health.
Granulated GarlicGood
Granulated garlic is a dehydrated form of garlic that provides a concentrated flavor. It retains allicin, a compound with potential health benefits, through the dehydration process. This form is convenient and has a long shelf life.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
Black PepperGood
Black pepper is a common spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is minimally processed and retains its natural compounds. Piperine also has potential anti-inflammatory properties.
Benefits
May enhance nutrient absorption and has anti-inflammatory properties.
TurmericGood
Turmeric is a spice known for its vibrant color and potential health benefits due to curcumin, its active compound. It is minimally processed and used for both flavor and its anti-inflammatory properties. Curcumin may also have antioxidant effects.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
ThymeGood
Thyme is an herb used for its aromatic flavor and potential health benefits. It contains thymol, a compound with antimicrobial properties. The herb is minimally processed, retaining its natural oils and nutrients.
Benefits
Contains thymol, which may have antimicrobial and antioxidant benefits.
Celery Seed PowderGood
Celery seed powder is used for its flavor and potential health benefits, including anti-inflammatory properties. It is minimally processed, preserving its natural compounds such as apigenin. These compounds may support cardiovascular health.
Benefits
Contains apigenin, which may support cardiovascular health and reduce inflammation.
Organic Rice Hulls (Anti Caking)Neutral
Organic rice hulls are used as an anti-caking agent to prevent clumping. They are a natural and minimally processed alternative to synthetic anti-caking agents. Being organic, they are free from synthetic pesticides and fertilizers.
Benefits
Provides a natural anti-caking solution without synthetic additives.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy and contains trace minerals due to minimal processing.
Processing
Processed Foods
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