Duke s Mustard Spicy Ground

Duke's
70 Good
$3.49 · 9.5 oz
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Summary

This mustard product contains beneficial ingredients such as cider vinegar, mustard seed, and spices, which are minimally processed and offer health benefits like antioxidants and anti-inflammatory properties. The ingredient list is relatively clean, with no artificial additives or seed oils, contributing to a favorable score. However, as a processed food, its score is capped to reflect its processing level.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Sauer Brands
Category Condiments

Key ingredients 11

Water
Neutral

Water is a neutral ingredient used as a solvent and base in many food products. It does not contribute any calories or nutrients. It is essential for the consistency and texture of the product.

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Distilled Vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavoring and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. It provides a tangy taste but has no significant nutritional value.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in food preservation and enhance flavor.

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Cider Vinegar
Good

Cider vinegar is made from fermented apple juice and contains acetic acid and other beneficial compounds. It is known for its potential health benefits, including aiding digestion and providing antioxidants. The fermentation process preserves beneficial enzymes and probiotics.

Risks

Excessive consumption may cause enamel erosion or digestive issues.

Benefits

Contains acetic acid which may help with digestion and blood sugar regulation.

Mustard Seed
Very Good

Mustard seeds are rich in phytonutrients, antioxidants, and essential oils. They provide a pungent flavor and are known for their anti-inflammatory properties. The seeds are minimally processed, retaining most of their natural benefits.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Rich in antioxidants and may have anti-inflammatory effects.

Bran
Good

Bran is the outer layer of grains and is high in dietary fiber. It supports digestive health and can help regulate blood sugar levels. It is a minimally processed ingredient that retains its nutritional benefits.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

High in fiber, which supports digestive health and may aid in blood sugar regulation.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is linked to increased blood pressure and cardiovascular risk.

Benefits

Enhances flavor and acts as a preservative.

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White Wine
Neutral

White wine is used for its flavor and acidity in culinary applications. It is made from fermented grapes and contains alcohol. In small amounts, it can enhance the taste of food.

Risks

Contains alcohol, which should be consumed in moderation.

Benefits

Adds flavor complexity and acidity to dishes.

Spices
Good

Spices are used to enhance flavor and may provide health benefits due to their antioxidant properties. They are derived from various plant parts and are minimally processed. The specific spices used can vary, contributing to the product's unique flavor profile.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Rich in antioxidants and can enhance the flavor and nutritional profile of foods.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a preservative and enhances flavor.

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Tartaric Acid
Neutral

Tartaric acid is an organic acid used as an acidulant in food products. It is naturally found in grapes and bananas and helps stabilize the acidity of foods. It is generally safe for consumption in moderate amounts.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Stabilizes acidity and enhances flavor.

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Oleoresin Paprika
Good

Oleoresin paprika is a natural extract used for coloring and flavoring. It is derived from paprika peppers and contains beneficial carotenoids. It provides a vibrant color and mild flavor to foods.

Benefits

Contains carotenoids which may have antioxidant properties.

Processing

Group 3 · Processed

Processed Foods

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