Sea Salt Chocolate Chip Ooey-Gooey Cookie

Toto
73 Good
$32.99 · 10 count
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Summary

This cookie features several high-quality ingredients such as almond butter, organic oat flour, and flaxseed, which contribute beneficial nutrients like healthy fats and fiber. However, the product is still processed, and the presence of added sugars and pea protein, along with its processing level, limit its overall healthiness. Despite the use of organic ingredients and the absence of harmful additives, the processing level and sugar content prevent a higher score.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Toto Ltd.
Category Cookies

Key ingredients 11

Almond Butter
Good

Almond butter is a nutritious spread made from ground almonds. It is rich in healthy fats, protein, and fiber, contributing to satiety and heart health. The natural processing retains most of the nutrients found in whole almonds.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.

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Organic Coconut Sugar
Neutral

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it still contributes to overall sugar intake and should be consumed in moderation.

Risks

Excessive consumption can contribute to elevated blood sugar levels.

Benefits

Contains trace amounts of vitamins and minerals, offering a slightly lower glycemic index than regular sugar.

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Organic Oat Flour
Good

Organic oat flour is made from finely ground oats and is a whole grain flour. It is high in fiber and provides a good source of vitamins and minerals. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Benefits

Rich in beta-glucan, which can help lower cholesterol levels and improve heart health.

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Vegan Chocolate Chips
Neutral

Vegan chocolate chips are made from cane sugar, unsweetened chocolate, and cocoa butter. They provide a dairy-free alternative to traditional chocolate chips. While they offer some antioxidants from cocoa, they are still high in sugar.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants from cocoa, which may support heart health.

Flaxseed
Very Good

Flaxseed is a nutrient-dense seed high in omega-3 fatty acids, fiber, and lignans. It supports digestive health and may reduce inflammation. The seeds are often ground to improve nutrient absorption.

Benefits

Rich in alpha-linolenic acid (ALA), which supports heart health and provides anti-inflammatory benefits.

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Pea Protein
Neutral

Pea protein is a plant-based protein derived from yellow peas. It is a good source of protein for vegans and vegetarians, though it lacks some essential amino acids found in animal proteins. It is minimally processed compared to other plant-based proteins.

Risks

May cause digestive discomfort in some individuals due to its high fiber content.

Benefits

Provides a plant-based protein source that supports muscle maintenance and repair.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in typical culinary amounts.

Risks

Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.

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Pure Vanilla Extract
Neutral

Pure vanilla extract is made by soaking vanilla beans in alcohol and water. It adds flavor to baked goods without artificial additives. The extraction process retains some antioxidants from the vanilla bean.

Benefits

Contains small amounts of antioxidants, which may provide minor health benefits.

Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. The natural harvesting process preserves its mineral content.

Risks

Excessive sodium intake can lead to high blood pressure, but this is a concern at the product level, not ingredient level.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance.

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Organic Reishi Mushroom
Good

Organic reishi mushroom is known for its potential immune-boosting properties. It is used in traditional medicine and is believed to reduce stress and improve sleep. The organic certification ensures it is free from synthetic chemicals.

Benefits

May support immune function and provide adaptogenic benefits.

Organic Turkey Tail Mushroom
Good

Organic turkey tail mushroom is valued for its potential immune-enhancing properties. It contains polysaccharides that may support gut health and immune function. The organic certification ensures it is free from synthetic pesticides.

Benefits

Rich in polysaccharides that may support immune health and gut microbiota.

Processing

Group 3 · Processed

Processed Foods

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