At a glance
Summary
This product features a range of high-quality ingredients such as cashews, dates, and a superfood protein blend, which contribute to its nutritional value. The use of natural sweeteners like dates and agave, along with the absence of seed oils and artificial additives, enhances its health profile. However, it is still a processed food, which limits its score despite the clean ingredient list.
Key ingredients 13
CashewsGood
Cashews are a good source of healthy fats and plant-based protein. They contain essential minerals like magnesium and zinc. Their nutrient profile supports heart health and provides energy.
Risks
Cashews can be allergenic for some individuals and should be consumed in moderation due to their calorie density.
Benefits
Rich in monounsaturated fats and essential minerals, supporting heart health and providing sustained energy.
DatesGood
Dates are a natural sweetener rich in fiber and antioxidants. They provide quick energy and support digestive health. Their natural sugars are less processed than refined sugars.
Risks
High in natural sugars, which can impact blood sugar levels if consumed in excess.
Benefits
Provide natural sweetness along with fiber and antioxidants, supporting digestive health and energy levels.
ChickpeaGood
Chickpeas are a good source of plant-based protein and fiber. They support digestive health and provide essential nutrients like iron and folate. Their low glycemic index helps maintain stable blood sugar levels.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
Sacha inchiGood
Sacha inchi is a plant-based source of omega-3 fatty acids. It supports heart health and has anti-inflammatory properties. Its protein content is beneficial for muscle maintenance.
Benefits
Provides omega-3 fatty acids and protein, supporting heart health and muscle maintenance.
Chia seedGood
Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants. They support heart health and aid in digestion. Their gel-forming ability can help with satiety and hydration.
Benefits
Rich in omega-3s and fiber, supporting heart health and digestion.
Organic almond flourGood
Organic almond flour is a gluten-free alternative rich in healthy fats and protein. It provides vitamin E and magnesium, supporting heart health and energy metabolism. Its organic certification ensures minimal pesticide exposure.
Benefits
Provides healthy fats and protein, supporting heart health and energy metabolism.
Gluten-free rolled oatsGood
Gluten-free rolled oats are a good source of fiber and complex carbohydrates. They support heart health and provide sustained energy. Their gluten-free status makes them suitable for those with gluten sensitivities.
Benefits
Rich in fiber and complex carbohydrates, supporting heart health and providing sustained energy.
Pink Himalayan saltGood
Pink Himalayan salt is a mineral-rich salt that provides trace elements. It is less processed than table salt and contains minerals like potassium and magnesium. Its natural composition supports electrolyte balance.
Benefits
Provides trace minerals and supports electrolyte balance, enhancing overall health.
Pea proteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile and is easily digestible, making it a good protein source for vegetarians and vegans.
Organic agaveNeutral
Organic agave is a natural sweetener with a lower glycemic index than refined sugar. It is less processed and retains some nutrients. However, it is still high in fructose, which can impact liver health if consumed in excess.
Risks
High in fructose, which can affect liver health and insulin sensitivity if consumed in large amounts.
Benefits
Provides a natural sweetness with a lower glycemic index than refined sugar.
Dark chocolate chipsNeutral
Dark chocolate chips provide antioxidants and a rich flavor. They contain cocoa butter, which is a source of healthy fats. However, they also contain added sugar, which can be a concern if consumed in excess.
Risks
Contains added sugar, which can contribute to increased calorie intake and affect blood sugar levels.
Benefits
Provides antioxidants and healthy fats from cocoa butter, supporting heart health.
Organic coconut sugarNeutral
Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It retains some nutrients from the coconut palm. However, it is still a form of sugar and should be consumed in moderation.
Risks
As a form of sugar, it can contribute to increased calorie intake and affect blood sugar levels if consumed in excess.
Benefits
Provides a natural sweetness with some retained nutrients from the coconut palm.
Organic vanillaNeutral
Organic vanilla adds flavor and aroma to foods. It is minimally processed and free from artificial additives. However, it does not provide significant nutritional benefits.
Benefits
Enhances flavor and aroma without artificial additives.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play