At a glance
Summary
This soy sauce is minimally processed with a simple ingredient list consisting of water, defatted soybeans, wheat, salt, and yeast extract. The absence of artificial additives, preservatives, and seed oils contributes to its high score. Its low sodium content compared to regular soy sauce also makes it a healthier option for those monitoring their sodium intake.
Key ingredients 4
WaterNeutral
Water is a basic, unprocessed ingredient that serves as a solvent and diluent in the sauce, with no significant health concerns.
See more about Water →WheatNeutral
Wheat is a common grain used for flavor and texture, generally safe for most consumers, though it contains gluten.
See more about Wheat →Salt yeast extractNeutral
Salt yeast extract adds umami flavor and is a natural ingredient, with no significant health concerns when consumed in moderation.
Defatted soybeansBad
Defatted soybeans are a source of protein but are often heavily processed and may contain anti-nutrients, which can be a concern for some consumers.
Processing
Unprocessed or Minimally Processed Foods
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