MINCED GARLIC

Common questions

Is MINCED GARLIC healthy?

MINCED GARLIC scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is primarily composed of garlic, a beneficial and minimally processed ingredient known for its health benefits.

How processed is MINCED GARLIC?

MINCED GARLIC is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MINCED GARLIC's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Sodium Benzoate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MINCED GARLIC

Badia Spices Inc.
90 Excellent

Analysis updated April 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Grupo Mariposa
Category Condiments
Summary

This product is primarily composed of garlic, a beneficial and minimally processed ingredient known for its health benefits. The presence of sodium benzoate as a preservative is a minor concern, but the overall ingredient list is short and clean, with minimal processing involved.

Key ingredients 4

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and antioxidant properties. It is minimally processed, retaining most of its beneficial compounds. Garlic is often used for its flavor and potential to support cardiovascular health.

Benefits

Contains allicin, which may help reduce blood pressure and improve cholesterol levels. Rich in antioxidants that support immune function.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of the product. Water itself does not provide nutritional benefits or risks.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or produced via fermentation. Citric acid helps maintain the product's freshness and acidity balance.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor without significant health risks when used in moderation.

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Sodium Benzoate
Bad

Sodium benzoate is a synthetic preservative used to prevent microbial growth in acidic foods. It is effective in extending shelf life but may pose health concerns. Some studies suggest potential adverse effects when consumed in large quantities or combined with certain other substances.

Risks

May cause allergic reactions or hyperactivity in sensitive individuals. Potentially forms benzene, a carcinogen, when combined with ascorbic acid under certain conditions.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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