Peak

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Common questions

Is Peak healthy?

Peak scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from full cream milk, which is a good source of essential nutrients like calcium and protein.

How processed is Peak?

Peak is NOVA Group 3: Processed Foods.

Which ingredients drive Peak's score?

In Scout's ingredient-by-ingredient analysis, Full cream milk, Vitamin D3 count in its favor; Sodium phosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Peak

Peak
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Amer Sports
Category Milk
Summary

This product is primarily made from full cream milk, which is a good source of essential nutrients like calcium and protein. However, it includes sodium phosphate as a stabilizer, which contributes to its processed nature and can affect mineral balance in the body. The presence of additives and its processing level limit its score, despite the beneficial aspects of the milk.

Key ingredients 3

Full cream milk
Good

Full cream milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It provides a rich source of high-quality animal-based protein and healthy fats. The presence of natural fats aids in the absorption of fat-soluble vitamins.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to hypercalcemia, which can cause nausea and weakness.

Benefits

Supports bone health and immune function by aiding calcium absorption.

See more about Vitamin D3 →
Sodium phosphate
Bad

Sodium phosphate is used as a stabilizer and can contribute to the processed nature of foods. Excessive intake of phosphates can lead to imbalances in calcium and phosphorus levels in the body. It is often used in processed foods to maintain texture and moisture.

Risks

High intake of phosphates may lead to kidney damage and cardiovascular issues over time.

See more about Sodium phosphate →

Processing

Group 3 · Processed

Processed Foods

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