Fresh Milk - Low Fat

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Common questions

Is Fresh Milk - Low Fat healthy?

Fresh Milk - Low Fat scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This low-fat milk product contains beneficial ingredients like fresh cow's milk, milk solids, and added vitamins A and D3, which enhance its nutritional profile.

How processed is Fresh Milk - Low Fat?

Fresh Milk - Low Fat is NOVA Group 3: Processed Foods.

Which ingredients drive Fresh Milk - Low Fat's score?

In Scout's ingredient-by-ingredient analysis, Fresh low fat cow's milk, vitamin D3 count in its favor; E407, E412, vegetable emulsifier (E471) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Milk - Low Fat

Al Ain Farms
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Ghitha Holding
Category Milk
Summary

This low-fat milk product contains beneficial ingredients like fresh cow's milk, milk solids, and added vitamins A and D3, which enhance its nutritional profile. However, the presence of stabilizers and emulsifiers indicates a higher level of processing, which can affect its overall healthiness. While it offers a good source of protein and calcium, the additives and processing level limit its score.

Key ingredients 9

Fresh low fat cow's milk
Good

This ingredient provides essential nutrients and is a natural source of dairy goodness, making it beneficial for a balanced diet.

vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about vitamin D3 →
water
Neutral

Water is a neutral ingredient that helps maintain the product's consistency without adding any health concerns.

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milk solids
Neutral

Milk solids are processed components that contribute to texture but do not significantly impact health positively or negatively.

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milk fat
Neutral

Milk fat is a natural component of dairy, providing flavor and texture, though it is neutral in health impact in this context.

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vitamin A
Neutral

Vitamin A is added to support nutritional value but is considered neutral in overall ingredient quality.

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E407
Bad

Part of stabilizers. Stabilizers are additives that some consumers prefer to avoid due to their processed nature and potential sensitivities.

E412
Bad

Part of stabilizers. Stabilizers are additives that some consumers prefer to avoid due to their processed nature and potential sensitivities.

See more about E412 →
vegetable emulsifier (E471)
Bad

Vegetable emulsifiers are artificial additives that may be viewed as less desirable in minimally processed foods.

Processing

Group 3 · Processed

Processed Foods

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