Simple Truth almondmilk

Almondmilk is a plant-based milk alternative that is low in calories and naturally lactose-free. It is made from almonds and filtered water, providing a source of vitamin E and healthy fats. Compared to dairy milk, it is lower in protein but suitable for those with lactose intolerance or dairy allergies.

Alpha tocopherol acetate is a form of vitamin E used as an antioxidant to protect cells from oxidative damage. It is added to enhance the nutritional profile of foods. As a stable form of vitamin E, it helps maintain skin health and immune function.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is often added to plant-based milks to support those on vegan diets. As a crucial nutrient, it helps prevent anemia and supports neurological health.

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt, retaining more minerals. While beneficial in moderation, excessive sodium intake can lead to health issues.

Tricalcium phosphate is used to fortify foods with calcium, supporting bone health. It is a common additive in plant-based milks to enhance nutritional value. While beneficial for calcium intake, it does not provide additional health benefits beyond fortification.

Potassium citrate is used to regulate acidity and as a potassium supplement. It helps maintain electrolyte balance and supports muscle function. It is generally safe but does not offer significant health benefits beyond its functional use.

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. While beneficial for vitamin A intake, excessive consumption can lead to toxicity.

Vitamin D2 is a plant-derived form of vitamin D used to fortify foods, supporting bone health and calcium absorption. It is less effective than vitamin D3 in raising blood levels of vitamin D. Despite this, it is beneficial for those on a plant-based diet.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered highly processed. While safe for most, it can cause digestive issues in sensitive individuals.