Starbucks Organic Chocolate Milk - 8oz

Horizon Organic
70 Good
$14.47 · 12 count
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Summary

This product is ultra-processed, which limits its potential score despite having some beneficial ingredients like organic milk and cocoa. The presence of organic cane sugar contributes to a high sugar content, which is a concern for health when consumed in excess. Additionally, the use of vague 'organic natural flavor' adds to the processing level, impacting the overall healthiness of the product.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Platinum Equity
Category Milk

Key ingredients 9

Grade A Lowfat Organic Milk
Good

Grade A lowfat organic milk is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic hormones and antibiotics, which enhances its nutritional profile. It provides a good balance of nutrients without excessive fat content.

Benefits

Rich in calcium and protein, supporting bone and muscle health.

Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener but contributes to high sugar content in the product. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. Despite being organic, it offers no significant nutritional benefits beyond energy.

Risks

High sugar intake can increase the risk of obesity, type 2 diabetes, and heart disease.

Benefits

Provides quick energy but lacks essential nutrients.

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Organic Cocoa (Processed With Alkali)
Neutral

Organic cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is a key ingredient for flavor but does not significantly enhance nutritional value.

Benefits

Contributes to flavor and may contain some antioxidants.

Organic Cocoa
Good

Organic cocoa is a rich source of antioxidants, particularly flavonoids, which can support heart health. Being organic, it is free from pesticides and synthetic fertilizers, enhancing its health benefits. It adds a natural chocolate flavor and potential health benefits to the product.

Benefits

Rich in antioxidants that may support cardiovascular health.

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Gellan Gum
Neutral

Gellan gum is a food additive used as a thickening agent and stabilizer. It is generally recognized as safe and is used in small amounts to improve texture. It does not contribute any nutritional value but is effective in maintaining product consistency.

Benefits

Improves texture and stability of the product.

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Organic Natural Flavor
Bad

Organic natural flavor is a vague term that can encompass a variety of substances, making it difficult to assess its health impact. While organic, it lacks transparency and may include processed ingredients. It is used to enhance flavor but does not provide nutritional benefits.

Risks

Lack of transparency can lead to concerns about the actual substances used.

Benefits

Enhances flavor without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for fluid balance and nerve function in moderate amounts.

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Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify the product. It supports vision and immune function but should be consumed in moderation to avoid toxicity. It enhances the nutritional profile of the milk.

Risks

Excessive intake can lead to vitamin A toxicity.

Benefits

Supports vision and immune health.

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Vitamin D3
Good

Vitamin D3 is an essential nutrient that supports bone health by aiding calcium absorption. It is often added to dairy products to enhance their nutritional value. Adequate intake is crucial for maintaining healthy bones and immune function.

Benefits

Enhances calcium absorption and supports bone health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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