Organic Nature's Soy Milk No Added Caned Sugar Original imp
Summary
This soy milk is processed and contains organic whole soya beans, which are a good source of plant-based protein and essential nutrients. However, the inclusion of organic hi oleic sunflower oil, a seed oil high in omega-6 fatty acids, raises concerns due to its potential inflammatory effects. The product's processing level and the presence of this oil limit its score despite the use of organic ingredients.
At a glance
Key ingredients 5
Filtered waterNeutral
Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration and acts as a solvent for other ingredients. There are no significant health impacts associated with filtered water.
Benefits
Provides hydration and acts as a solvent for other ingredients.
Organic whole soya beansGood
Organic whole soya beans are a good source of plant-based protein and essential amino acids. Being organic, they are free from synthetic pesticides and GMOs. They also contain isoflavones, which may have health benefits.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Rich in plant-based protein and isoflavones, which may support heart health and bone density.
Organic rice syrupNeutral
Organic rice syrup is a sweetener derived from rice, providing a source of carbohydrates. It is less refined than some other sweeteners and being organic, it avoids synthetic pesticides. However, it is still a source of sugar and should be consumed in moderation.
Risks
High consumption may contribute to increased blood sugar levels.
Benefits
Provides energy through carbohydrates and is less refined than some other sweeteners.
Organic hi oleic sunflower oilVery Bad
Organic hi oleic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still a processed oil with potential health concerns. It is extracted using methods that may strip beneficial nutrients.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. It enhances flavor without the additives found in refined table salt.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store