At a glance
Summary
This product consists of simple ingredients like tomatoes, tomato puree, and sea salt, which are minimally processed and retain their nutritional benefits. The absence of harmful additives or seed oils contributes positively to its health profile. However, due to its processing level, the score is capped, despite the clean ingredient list.
Key ingredients 4
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The natural sugars and fibers present contribute to a balanced nutritional profile.
Benefits
Rich in vitamins C and K, potassium, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Tomato PureeGood
Tomato puree is made by cooking and straining tomatoes, concentrating their nutrients and flavors. It retains the beneficial compounds found in whole tomatoes, such as lycopene and vitamin C. The processing is minimal, preserving its nutritional integrity.
Benefits
Provides a concentrated source of vitamins and antioxidants, supporting overall health and wellness.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for artificial additives. The presence of trace minerals can offer additional health benefits.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that may support electrolyte balance and overall health.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the acidity and freshness of the product. Its presence is typical in canned foods to prevent spoilage.
Benefits
Helps preserve the product and maintain its flavor without significant nutritional impact.
Processing
Processed Foods
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