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Sardine al limone

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sardine al limone healthy?

Sardine al limone scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as sardines, olive oil, and lemon, which are beneficial for heart health and provide essential nutrients like omega-3 fatty acids and vitamin C.

How processed is Sardine al limone?

Sardine al limone is NOVA Group 3: Processed Foods.

Which ingredients drive Sardine al limone's score?

In Scout's ingredient-by-ingredient analysis, Sardines (sardina pilchardus), Olive oil, Lemon count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sardine al limone

Waitrose
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by John Lewis Partnership
Category Canned Foods
Summary

This product features high-quality ingredients such as sardines, olive oil, and lemon, which are beneficial for heart health and provide essential nutrients like omega-3 fatty acids and vitamin C. The processing level is moderate, but the clean ingredient list with no harmful additives allows it to score well within its category. The presence of olive oil, a healthy fat, further enhances its nutritional profile.

Key ingredients 4

Olive oil
Very Good

Olive oil provides healthy monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.

See more about Olive oil →
Sardines (sardina pilchardus)
Good

Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and well-being.

Lemon
Good

Lemon adds vitamin C and flavor, supporting immune function and enhancing taste without added sugars.

See more about Lemon →
Salt
Neutral

Salt is used for flavor enhancement and preservation, but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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