Sprouts 1% low fat mik

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Common questions

Is Sprouts 1% low fat mik healthy?

Sprouts 1% low fat mik scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from organic low-fat and nonfat milk, which are high-quality sources of protein and calcium.

How processed is Sprouts 1% low fat mik?

Sprouts 1% low fat mik is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Sprouts 1% low fat mik's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Low Fat Milk, Organic Nonfat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts 1% low fat mik

Sprouts
83 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This product is made from organic low-fat and nonfat milk, which are high-quality sources of protein and calcium. The organic certification ensures the absence of synthetic pesticides and hormones, enhancing its nutritional profile. The addition of vitamins A and D3 is common in milk products and does not significantly detract from its overall quality, resulting in a moderately processed but healthy option.

Key ingredients 4

Organic Grade A Low Fat Milk
Good

Organic Grade A Low Fat Milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides essential nutrients while maintaining a lower fat content.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

Organic Nonfat Milk
Good

Organic Nonfat Milk is a nutritious ingredient that offers protein and calcium without added fats. The organic certification ensures it is produced without synthetic chemicals, enhancing its health benefits. It is a suitable option for those seeking to reduce fat intake while maintaining nutrient intake.

Benefits

Rich in protein and calcium, supporting bone health and muscle function without added fats.

See more about Organic Nonfat Milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to hypercalcemia, but this is rare with typical consumption levels.

Benefits

Enhances calcium absorption and supports bone and immune health.

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Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision and immune function. While beneficial in small amounts, excessive intake can lead to toxicity.

Risks

Excessive consumption may lead to vitamin A toxicity, but this is unlikely in typical dietary amounts.

Benefits

Supports vision and immune health by providing an essential nutrient.

See more about Vitamin A Palmitate →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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