Protein Shake Grain Flavor
Summary
This protein shake features high-quality protein sources like soy protein isolate and whey protein concentrate, which are beneficial for muscle building and recovery. The inclusion of roasted black soybean and black rice powders adds nutritional value with antioxidants and fiber. Despite being processed, the product avoids harmful additives such as artificial sweeteners and seed oils, maintaining a clean ingredient profile.
At a glance
Key ingredients 5
Soy Protein IsolateGood
Soy protein isolate is a high-quality protein source that provides all essential amino acids. It is processed to remove most fats and carbohydrates, making it a concentrated protein source. It is beneficial for muscle building and repair.
Risks
Some individuals may experience allergic reactions to soy products.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Whey Protein ConcentrateGood
Whey protein concentrate is a popular protein supplement derived from milk, known for its high biological value. It undergoes minimal processing to retain beneficial nutrients. It supports muscle recovery and growth.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Excellent source of protein that aids in muscle recovery and growth.
Indigestible MaltodextrinNeutral
Indigestible maltodextrin is a type of dietary fiber that is not absorbed by the body. It is used to improve texture and add fiber content to foods. It does not significantly impact blood sugar levels.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Adds dietary fiber which can aid in digestive health.
Roasted Black Soybean PowderGood
Roasted black soybean powder is a nutrient-rich ingredient providing protein, fiber, and antioxidants. The roasting process enhances flavor and digestibility. It contributes to overall nutritional value and supports heart health.
Risks
Potential allergen for those sensitive to soy.
Benefits
Provides protein, fiber, and antioxidants, supporting heart health and digestion.
Roasted Black Rice PowderGood
Roasted black rice powder is rich in antioxidants, particularly anthocyanins, which have anti-inflammatory properties. The roasting process enhances its flavor and nutrient availability. It supports cardiovascular health and provides essential nutrients.
Benefits
Rich in antioxidants and supports cardiovascular health.
Processing
Processed Foods
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