Maesri Thai Red Curry Paste - 4 oz (Pack of 4)

Chilli is a natural spice that adds heat and flavor to dishes. It contains capsaicin, which may have metabolism-boosting properties. The presence of vitamins A and C contributes to its antioxidant benefits.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has been studied for its antimicrobial effects. Fresh garlic is a natural ingredient with minimal processing.

Shallots are a type of onion that provide flavor and nutritional benefits. They contain antioxidants and compounds that may support heart health. As a whole food, they are minimally processed.

Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Lemongrass is a fragrant herb used in culinary applications for its citrus flavor. It contains compounds that may have anti-inflammatory and antioxidant properties. As a natural ingredient, it is minimally processed.

Sugar is a refined carbohydrate that provides sweetness to foods. Excessive consumption is linked to various health issues, including obesity and metabolic syndrome. It is a processed ingredient with no essential nutrients.

Kaffir lime is used for its aromatic leaves and zest, adding a unique flavor to dishes. It contains essential oils that may have antimicrobial properties. As a whole food, it is minimally processed.

Galangal is a root similar to ginger, used for its flavor and potential health benefits. It contains antioxidants and may support digestive health. As a natural ingredient, it is minimally processed.

Spices are used to enhance flavor and may provide various health benefits. They are typically natural and minimally processed. The specific health impacts depend on the types of spices used.