Low Fat Natural Yogurt 1litre

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Common questions

Is Low Fat Natural Yogurt 1litre healthy?

Low Fat Natural Yogurt 1litre scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is primarily made from partial skimmed milk and skimmed milk powder, which are simple and clean ingredients.

How processed is Low Fat Natural Yogurt 1litre?

Low Fat Natural Yogurt 1litre is NOVA Group 3: Processed Foods.

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Low Fat Natural Yogurt 1litre

Yolida
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Sunrise Dairy Limited
Category Yogurt
Summary

This yogurt is primarily made from partial skimmed milk and skimmed milk powder, which are simple and clean ingredients. It has a low level of processing and contains no harmful additives or artificial ingredients. The product's minimal ingredient list and absence of added sugars or preservatives contribute to its high rating, although the processing level limits its maximum score.

Key ingredients 2

Partial skimmed milk
Neutral

Partial skimmed milk is a common base for low-fat dairy products, providing essential nutrients like calcium and protein. It is processed to remove some fat content, which may reduce calorie intake but also decreases fat-soluble vitamins. The milk is not organic or grass-fed, which may impact the quality of nutrients.

Benefits

Provides a source of calcium and protein, essential for bone health and muscle maintenance.

Skimmed milk powder
Neutral

Skimmed milk powder is used to enhance the texture and protein content of dairy products. It is made by removing water from skimmed milk, which concentrates the nutrients but may also involve high-temperature processing that can affect nutrient quality. This ingredient is not organic, which may influence the overall nutritional profile.

Benefits

Contributes to the protein content and texture of the yogurt, supporting muscle health and providing a creamy consistency.

See more about Skimmed milk powder →

Processing

Group 3 · Processed

Processed Foods

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