Gold Yogurt Smoothie Blueberry

This ingredient is a primary source of protein and calcium, essential for bone health. It is pasteurized to ensure safety by eliminating harmful bacteria. The culturing process adds beneficial probiotics that support gut health.

Milk protein concentrate is a concentrated source of protein, enhancing the nutritional profile of the product. It is derived from milk and retains essential amino acids. This ingredient supports muscle repair and growth.

Blueberry puree provides natural sweetness and flavor to the product. It contains antioxidants and vitamins, although the processing may reduce some nutrient content. The puree form may have added sugars or preservatives, but none are specified here.

Soluble corn fiber is used to increase fiber content and improve texture. It is a processed ingredient that can aid in digestion and promote satiety. However, it may cause digestive discomfort in some individuals.

Lemon juice is used for flavor enhancement and as a natural preservative. It is a source of vitamin C and adds a tangy taste. The acidic nature can help preserve the freshness of the product.

Pectin is a natural thickening agent derived from fruits, used to improve texture. It is generally recognized as safe and can aid in digestion. However, it provides minimal nutritional benefits.

Stevia sweetener is a natural, zero-calorie sweetener derived from the stevia plant. It is used to reduce sugar content without adding calories. Stevia is generally considered safe and does not impact blood sugar levels.