Esti Foods Tzatziki, 10 Oz

Common questions

Is Esti Foods Tzatziki, 10 Oz healthy?

Esti Foods Tzatziki, 10 Oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tzatziki features high-quality ingredients like yogurt, fresh cucumber, garlic, and dill, which contribute beneficial nutrients and probiotics.

How processed is Esti Foods Tzatziki, 10 Oz?

Esti Foods Tzatziki, 10 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Esti Foods Tzatziki, 10 Oz's score?

In Scout's ingredient-by-ingredient analysis, Yogurt (Grade A pasteurized milk and cream), Fresh cucumber, Garlic count in its favor; Sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Esti Foods Tzatziki, 10 Oz

esti
75 Good

Analysis updated May 2026 · How Scout scores

10 oz
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Lelia Foods S.A.
Category Yogurt
Summary

This tzatziki features high-quality ingredients like yogurt, fresh cucumber, garlic, and dill, which contribute beneficial nutrients and probiotics. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 7

Yogurt (Grade A pasteurized milk and cream)
Very Good

This high-quality yogurt provides beneficial probiotics and essential nutrients, supporting digestive health and overall nutrition.

Fresh cucumber
Good

Cucumber adds hydration and vitamins, making the product refreshing and nutritious.

Garlic
Good

Garlic offers natural flavor and contains compounds that may support immune health.

See more about Garlic →
Sea salt
Good

Sea salt enhances flavor and provides essential minerals, though it should be consumed in moderation.

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Dill
Good

Dill adds natural flavor and contains antioxidants, contributing to the product's overall appeal.

See more about Dill →
Live active yogurt cultures: L.Bulgaricus, S.Thermophilus, L.Rhamnosus
Good

These live cultures promote healthy gut bacteria, supporting digestion and immune function.

Sunflower oil
Very Bad

Sunflower oil is a processed fat that may contain high levels of omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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