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Litttle Blossom Organic Brown Rice Puffs | Strawberry

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Common questions

Is Litttle Blossom Organic Brown Rice Puffs | Strawberry healthy?

Litttle Blossom Organic Brown Rice Puffs | Strawberry scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic brown rice, which is a whole grain providing essential nutrients and fiber.

How processed is Litttle Blossom Organic Brown Rice Puffs | Strawberry?

Litttle Blossom Organic Brown Rice Puffs | Strawberry is NOVA Group 3: Processed Foods.

Which ingredients drive Litttle Blossom Organic Brown Rice Puffs | Strawberry's score?

In Scout's ingredient-by-ingredient analysis, Brown rice counts in its favor; Rice bran oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Litttle Blossom Organic Brown Rice Puffs | Strawberry

Little Blossom
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Oats and Cereal
Summary

This product contains organic brown rice, which is a whole grain providing essential nutrients and fiber. However, the presence of rice bran oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its processing method. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.

Key ingredients 4

Brown rice
Good

Brown rice is a whole grain that provides essential nutrients and fiber. It is minimally processed, retaining its bran and germ, which contribute to its nutritional profile. As an organic ingredient, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

See more about Brown rice →
Corn flour
Neutral

Corn flour is a processed grain product used as a filler or thickener. It provides carbohydrates but lacks significant nutritional benefits compared to whole grains. The processing removes most of the fiber and nutrients found in whole corn.

Risks

May contribute to high glycemic index if consumed in large quantities.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits.

See more about Corn flour →
Strawberry powder
Neutral

Strawberry powder is made from dehydrated strawberries and can provide some vitamins and antioxidants. However, the drying process may reduce the vitamin C content and other heat-sensitive nutrients. It adds natural flavor and color without artificial additives.

Benefits

Provides natural flavor and some antioxidants, though nutrient content may be reduced during processing.

Rice bran oil
Very Bad

Rice bran oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is extracted using high heat and chemicals, which may degrade its nutritional quality. Despite being used for its high smoke point, it is not recommended due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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