Extra Fancy Mixed Nuts Unsalted & Roasted

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are typically roasted to enhance flavor, which can slightly reduce their nutrient content. Cashews are versatile and can be used in various culinary applications.

Almonds are highly nutritious, providing healthy fats, fiber, protein, and vitamin E. They are often consumed raw or roasted, with minimal processing involved. Almonds are known for their heart health benefits and antioxidant properties.

Blanched almonds have their skins removed, which can make them easier to digest for some people. The blanching process involves minimal processing, retaining most of the almonds' nutritional benefits. They are a good source of healthy fats and vitamin E.

Blanched hazelnuts have their skins removed, which can improve texture and digestibility. They are rich in healthy fats, vitamins, and minerals, with minimal processing involved. Hazelnuts are known for their heart health benefits and antioxidant content.

Pecans are nutrient-dense nuts, high in healthy fats, fiber, and antioxidants. They are typically consumed raw or roasted, with minimal processing. Pecans are beneficial for heart health and may help reduce cholesterol levels.

Peanut oil is a refined oil high in omega-6 fatty acids, which can contribute to inflammation if consumed in excess. It is often used for frying due to its high smoke point. The refining process can strip away beneficial nutrients and antioxidants.