Extra Fancy Mixed Nuts Unsalted & Roasted
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains a mix of nutrient-dense nuts like almonds, cashews, and pecans, which are rich in healthy fats, protein, and antioxidants. However, the use of peanut oil, a refined oil high in omega-6 fatty acids, slightly detracts from its overall health profile. Despite being processed, the ingredient list is relatively clean, contributing to a favorable score.
Key ingredients 6
CashewsVery Good
Cashews are rich in healthy fats, vitamins, and minerals, making them a nutritious snack option.
See more about Cashews →AlmondsVery Good
Almonds provide beneficial nutrients like vitamin E, fiber, and healthy fats that support overall health.
See more about Almonds →Blanched almondsVery Good
Blanched almonds are a good source of antioxidants and healthy fats, contributing to heart health.
Blanched hazelnutsVery Good
Hazelnuts are packed with antioxidants, vitamins, and healthy fats that support immune function.
PecansVery Good
Pecans contain antioxidants and healthy fats that may help reduce inflammation and support heart health.
See more about Pecans →Peanut oilBad
Peanut oil is a processed fat that can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Peanut oil →Processing
Processed Foods
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