At a glance
Summary
This product contains a mix of beneficial ingredients like probiotic yogurt covered raisins, cranberries, roasted nuts, and dried blueberries, which provide antioxidants, healthy fats, and fiber. However, the presence of corn syrup as a refined sweetener contributes to excessive sugar intake and potential metabolic issues. The product's processing level limits its score, as it is not minimally processed and includes added sugars.
Key ingredients 7
CranberriesGood
Whole fruit providing beneficial antioxidants, vitamins, and dietary fiber that support immune health.
See more about Cranberries →Roasted CashewsGood
Nutrient-dense whole food providing healthy monounsaturated fats, plant-based protein, and essential minerals.
Roasted AlmondsGood
Rich in heart-healthy fats, vitamin E, magnesium, and dietary fiber to support sustained energy.
See more about Roasted Almonds →Dried BlueberriesNeutral
Dried fruit offering beneficial antioxidants, though often containing added sugars or oils during processing.
See more about Dried Blueberries →Tapioca DextrinNeutral
Processed starch derived from tapioca, commonly used as a binder or stabilizer with minimal nutritional impact.
See more about Tapioca Dextrin →Probiotic Yogurt Covered RaisinsBad
Contains concentrated sugars and processed yogurt coating typically made with added oils and sugars, reducing its overall nutritional quality.
Corn SyrupBad
Refined liquid sweetener that provides empty calories and can cause rapid spikes in blood sugar.
See more about Corn Syrup →Processing
Processed Foods
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