Argentine Red - Raw Shrimp
Summary
This product contains raw shrimp, which is a high-quality protein source with beneficial nutrients, but it also includes sodium metabisulfite, a synthetic preservative that can cause allergic reactions in sensitive individuals. The presence of this additive and the moderate level of processing limit the overall healthiness of the product, despite its nutritional benefits.
At a glance
Key ingredients 3
Raw shrimpGood
Raw shrimp is a high-quality source of protein and essential nutrients. It is minimally processed, retaining its natural nutritional profile. Shrimp provides a rich source of omega-3 fatty acids, which are beneficial for heart health.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Excellent source of lean protein and omega-3 fatty acids, supporting muscle growth and cardiovascular health.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a minimally processed ingredient that enhances flavor. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of foods.
Sodium metabisulfiteBad
Sodium metabisulfite is a preservative used to prevent spoilage and discoloration. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns, especially for asthmatics.
Risks
May cause allergic reactions and respiratory issues in sensitive individuals, particularly those with asthma.
Benefits
Helps preserve the color and freshness of shrimp, extending its shelf life.
Processing
Processed Foods
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