CELSIUS Sparkling Orange Functional Essential Energy Drink 12 fl oz Can (Pack of 4)

Celsius
68 Fair
View on Amazon

Summary

This energy drink contains beneficial ingredients such as taurine, guarana seed extract, caffeine, green tea extract, and ascorbic acid, which contribute to its functional benefits. However, the presence of sucralose, an artificial sweetener, raises concerns about potential negative effects on gut health. The product is moderately processed, which limits its score despite the inclusion of several health-promoting components.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by PepsiCo
Category Energy Drinks

Key ingredients 9

Carbonated Filtered Water
Neutral

Carbonated filtered water is primarily used as a base for beverages, providing hydration without any calories or sugars. It undergoes filtration to remove impurities, ensuring a clean and safe ingredient. It serves as a neutral medium for other ingredients without contributing any nutritional value.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used to add a sour flavor and act as a preservative. It is generally recognized as safe and is commonly used in food and beverages. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

See more about Citric Acid →
Taurine
Good

Taurine is an amino acid that supports neurological development and helps regulate water and mineral levels in the blood. It is often included in energy drinks for its potential to improve athletic performance and reduce muscle fatigue. Taurine is naturally found in meat and fish and is considered beneficial in moderate amounts.

Benefits

May improve exercise performance and reduce muscle fatigue.

See more about Taurine →
Guarana Seed Extract
Good

Guarana seed extract is derived from a plant native to the Amazon, known for its high caffeine content. It is used in energy drinks to enhance alertness and reduce fatigue. The extract also contains antioxidants, which can provide additional health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Contains antioxidants and may enhance mental alertness and physical performance.

See more about Guarana Seed Extract →
Caffeine
Good

Caffeine is a natural stimulant that increases alertness and reduces the perception of fatigue. It is widely used in energy drinks to boost energy levels and improve concentration. Caffeine is effective in enhancing physical performance and cognitive function when consumed in moderate amounts.

Risks

Excessive intake can lead to side effects such as jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and cognitive performance, and may improve physical endurance.

See more about Caffeine →
Green Tea Extract
Good

Green tea extract is rich in antioxidants, particularly catechins, which have been linked to various health benefits. It is included in energy drinks for its potential to boost metabolism and support weight management. The extract also provides a natural source of caffeine, contributing to increased alertness.

Benefits

Rich in antioxidants and may support metabolism and weight management.

See more about Green Tea Extract →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar, allowing for lower usage in products. While it is considered safe by regulatory agencies, some studies suggest potential negative effects on gut health.

Risks

May negatively affect gut microbiota and cause digestive issues in some individuals.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Sucralose →
Calcium Carbonate
Neutral

Calcium carbonate is used as a dietary supplement to provide calcium, which is essential for bone health. In beverages, it can also act as an acidity regulator. While it contributes to calcium intake, its impact in small amounts in beverages is minimal.

Benefits

Provides a source of calcium, which is important for maintaining healthy bones.

See more about Calcium Carbonate →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is often added to beverages to enhance nutritional value and prevent oxidation. Ascorbic acid is beneficial for overall health and wellness.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store