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Barramundi

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Barramundi

The Better Fish
85 Excellent
12 oz
View on Amazon
Verified Amazon match

Summary

Barramundi is a minimally processed, high-quality source of lean protein and essential omega-3 fatty acids. It is typically wild-caught, enhancing its nutritional profile and making it a healthy choice. The product's simplicity, with only one ingredient, contributes to its high rating, reflecting its clean label and excellent nutritional benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Australis Aquaculture
Category Meat And Seafood

Key ingredients 1

Barramundi
Very Good

Barramundi is a high-quality source of lean protein and essential omega-3 fatty acids. It is minimally processed and typically wild-caught, which enhances its nutritional profile. Compared to other fish, it has a mild flavor and is versatile in cooking.

Benefits

Rich in omega-3 fatty acids that support heart health and cognitive function. Provides a good source of lean protein essential for muscle maintenance and repair.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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