ZERO CALORIE SODA
Summary
This zero-calorie soda is ultra-processed, which limits its potential score. While it avoids artificial sweeteners and uses stevia, the presence of 'natural flavors' raises concerns due to their lack of transparency and potential processing. The minimal number of additives is a positive aspect, but the overall processing level remains a significant factor in the rating.
At a glance
Key ingredients 4
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers. They may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present, and lack of transparency can be concerning.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe for consumption and does not raise blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides a sweet taste without calories or impact on blood sugar levels.
Processing
Ultra-Processed Foods
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