Grape Soda

Cove
70 Good
$29.99 · 12 pack
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Summary

This grape soda is ultra-processed, which limits its potential score despite having some beneficial ingredients like lemon juice concentrate and probiotics. The use of natural sweeteners such as erythritol and stevia is a positive aspect, but the presence of multiple additives and the overall processing level prevent it from achieving a higher rating. The clean label and absence of artificial colors or high-fructose corn syrup are commendable, yet the processing constraints remain a significant factor.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Cove Brands
Category Soda

Key ingredients 12

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.

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Natural Sweetener Blend
Neutral

The natural sweetener blend includes erythritol and stevia extract, which are low-calorie sweeteners. Erythritol is a sugar alcohol that provides sweetness without calories, while stevia is a plant-derived sweetener. Both are considered safe alternatives to sugar with minimal impact on blood sugar levels.

Risks

Excessive consumption of erythritol may cause digestive discomfort in some individuals.

Benefits

These sweeteners provide sweetness with minimal calories, making them suitable for low-calorie diets.

Lemon Juice Concentrate
Good

Lemon juice concentrate adds a natural citrus flavor and provides vitamin C. It is derived from lemons and retains some of the fruit's nutritional benefits. The concentrate form allows for easy storage and use in beverages.

Benefits

Rich in vitamin C, which supports immune function and acts as an antioxidant.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is commonly used in food processing. It helps maintain the acidity and freshness of the product.

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Grape Flavour
Neutral

Grape flavour is used to impart the characteristic taste of grapes to the soda. It is typically derived from natural or artificial sources. The specific source and processing method can affect its health impact.

Risks

Potential for artificial sources if not specified, which may have health concerns.

Grape Essence
Neutral

Grape essence is used to enhance the aroma and flavor profile of the beverage. It is typically derived from natural grape sources. The essence captures the volatile compounds responsible for the grape's aroma.

Pink Himalayan Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may offer slight nutritional benefits over regular salt.

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Butterfly Pea Tea
Good

Butterfly pea tea is known for its vibrant blue color and antioxidant properties. It is derived from the butterfly pea flower and is used for its natural color and health benefits. The tea is rich in anthocyanins, which have potential health-promoting effects.

Benefits

Rich in antioxidants that may support overall health and reduce oxidative stress.

Guar Gum
Neutral

Guar gum is used as a thickening and stabilizing agent in beverages. It is derived from guar beans and helps improve texture and consistency. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to digestive issues such as bloating or gas.

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Beet Juice Concentrate
Good

Beet juice concentrate provides natural color and potential health benefits. It is rich in nitrates, which may support cardiovascular health and improve exercise performance. The concentrate form allows for easy incorporation into beverages.

Benefits

Contains nitrates that may enhance blood flow and support heart health.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is added for its antioxidant properties and to enhance shelf life. It is essential for collagen synthesis and immune function. As a water-soluble vitamin, it is easily absorbed and utilized by the body.

Benefits

Supports immune health and acts as a powerful antioxidant.

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Bacillus Subtilus DE111
Good

Bacillus subtilus DE111 is a probiotic strain used to support gut health. It is known for its ability to survive the acidic environment of the stomach and colonize the gut. Probiotics can aid in digestion and support a healthy microbiome.

Benefits

Promotes digestive health and supports a balanced gut microbiome.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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