Changing Seas Salmon Burgers Original

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Changing Seas Salmon Burgers Original healthy?

Changing Seas Salmon Burgers Original scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Original Salmon Burgers are made with high-quality ingredients such as upcycled Atlantic salmon, which is rich in omega-3 fatty acids and supports sustainability.

How processed is Changing Seas Salmon Burgers Original?

Changing Seas Salmon Burgers Original is NOVA Group 3: Processed Foods.

Which ingredients drive Changing Seas Salmon Burgers Original's score?

In Scout's ingredient-by-ingredient analysis, Upcycled Atlantic Salmon, White Pepper, Lemon count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Changing Seas Salmon Burgers Original

Changing Seas
83 Good

Analysis updated July 2026 · How Scout scores

$100.00 · 4 oz · $25.00 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Blue Circle Foods
Category Meat and Seafood
Summary

The Original Salmon Burgers are made with high-quality ingredients such as upcycled Atlantic salmon, which is rich in omega-3 fatty acids and supports sustainability. The inclusion of natural seasonings like white pepper, lemon, and rosemary extract enhances flavor and provides antioxidant benefits. Despite being processed, the product maintains a clean ingredient list with minimal additives, allowing it to achieve a high score within its category constraints.

Key ingredients 6

Upcycled Atlantic Salmon
Very Good

Upcycled Atlantic Salmon is a sustainable choice that reduces waste and provides high-quality protein. It is rich in omega-3 fatty acids, which are beneficial for heart and brain health. The use of upcycled fish supports environmental sustainability by utilizing parts of the fish that might otherwise be discarded.

Benefits

Provides essential omega-3 fatty acids and high-quality protein, supporting cardiovascular and cognitive health.

White Pepper
Good

White Pepper adds flavor and contains piperine, which may enhance nutrient absorption. It is less processed than black pepper, retaining more of its natural compounds. White Pepper can also provide antioxidant benefits.

Benefits

May enhance nutrient absorption and provide antioxidant properties.

See more about White Pepper →
Lemon
Good

Lemon is a natural source of vitamin C and antioxidants, supporting immune function and skin health. It adds a fresh flavor to foods and can aid in digestion. The acidity of lemon can also help preserve the freshness of the product.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing a fresh flavor.

See more about Lemon →
Rosemary Extract
Good

Rosemary Extract is used as a natural preservative due to its antioxidant properties. It can help extend the shelf life of products by preventing oxidation. Additionally, it may offer anti-inflammatory benefits.

Benefits

Acts as a natural preservative and provides antioxidant and potential anti-inflammatory benefits.

See more about Rosemary Extract →
Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
E392
Neutral

E392, also known as rosemary extract, is used as a natural antioxidant to preserve food quality. It is derived from rosemary and helps prevent rancidity in fats. This additive is considered safe and natural.

Benefits

Helps maintain food quality by preventing oxidation and extending shelf life.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.