Spiced Tuna Fillets

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spiced Tuna Fillets healthy?

Spiced Tuna Fillets scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Spiced Tuna Fillets are made with high-quality ingredients such as skipjack tuna and olive oil, which provide beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Spiced Tuna Fillets?

Spiced Tuna Fillets is NOVA Group 3: Processed Foods.

Which ingredients drive Spiced Tuna Fillets' score?

In Scout's ingredient-by-ingredient analysis, Skipjack Tuna, Olive Oil, Black Pepper count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spiced Tuna Fillets

Filets de Atum
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Fábrica de Conservas – A Poveira, S.A.
Category Meat and Seafood
Summary

The Spiced Tuna Fillets are made with high-quality ingredients such as skipjack tuna and olive oil, which provide beneficial nutrients like omega-3 fatty acids and antioxidants. The inclusion of vegetables and spices enhances the flavor profile without adding unhealthy additives. Despite being processed, the product maintains a clean ingredient list, which supports a higher score within its category.

Key ingredients 9

Skipjack Tuna
Good

A high-quality source of lean protein and essential omega-3 fatty acids that support heart and brain health.

Olive Oil
Good

A healthy monounsaturated fat rich in antioxidants that supports cardiovascular health.

See more about Olive Oil →
Black Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Black Pepper →
Carrot
Neutral

A whole food vegetable providing dietary fiber and essential micronutrients like beta-carotene.

See more about Carrot →
Cucumber
Neutral

A hydrating whole food vegetable with minimal calories and natural plant compounds.

See more about Cucumber →
Piri-piri
Neutral

A natural chili pepper used for flavoring and providing traditional capsaicin compounds.

Bay Leaf
Neutral

A natural herb used for traditional flavoring and culinary depth.

Cloves
Neutral

A natural aromatic spice offering antioxidants and traditional flavor enhancement.

See more about Cloves →
Salt
Neutral

Standard culinary salt used for basic seasoning and flavor enhancement.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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