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RIO Mare Tuna Fillets In Olive Oil

Common questions

Is RIO Mare Tuna Fillets In Olive Oil healthy?

RIO Mare Tuna Fillets In Olive Oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as solid light tuna and olive oil, both of which are known for their health benefits.

How processed is RIO Mare Tuna Fillets In Olive Oil?

RIO Mare Tuna Fillets In Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive RIO Mare Tuna Fillets In Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Solid light Tuna (Katsuwonus pelamis), olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RIO Mare Tuna Fillets In Olive Oil

RIO mare
85 Excellent

Analysis updated June 2026 · How Scout scores

$71.34 · 2.8 oz · pack of 24 · $1.06 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Bolton Group
Category Canned Foods
Summary

This product features high-quality ingredients such as solid light tuna and olive oil, both of which are known for their health benefits. Tuna provides a rich source of protein and essential omega-3 fatty acids, while olive oil is a healthy fat with monounsaturated fatty acids and antioxidants. Despite its processed nature, the clean ingredient list and absence of harmful additives contribute positively to its rating.

Key ingredients 3

Solid light Tuna (Katsuwonus pelamis)
Good

This tuna is a high-quality source of lean protein and omega-3 fatty acids, supporting overall health and muscle maintenance.

olive oil
Good

Olive oil provides healthy monounsaturated fats that can support heart health and add flavor to the product.

See more about olive oil →
salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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