Wild Pacific Salmon

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Common questions

Is Wild Pacific Salmon healthy?

Wild Pacific Salmon scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of Pacific Salmon and salt, making it a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is Wild Pacific Salmon?

Wild Pacific Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Wild Pacific Salmon's score?

In Scout's ingredient-by-ingredient analysis, Pacific Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Pacific Salmon

Cucumber
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Meat and Seafood
Summary

This product consists of Pacific Salmon and salt, making it a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The minimal ingredient list and absence of harmful additives contribute positively to its rating. However, due to its processing level, the score is capped, preventing it from reaching the highest tier despite its nutritional benefits.

Key ingredients 2

Pacific Salmon
Very Good

Pacific Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is a natural, minimally processed ingredient that provides essential nutrients like vitamin D and selenium. Compared to other protein sources, it offers a superior amino acid profile and healthy fats.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as high blood pressure.

Risks

Excessive sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Provides sodium, which is essential for maintaining fluid balance and nerve function.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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