Common questions

Is Anchovy Fillets in Olive Oil healthy?

Anchovy Fillets in Olive Oil scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of anchovy fillets preserved in olive oil, both of which are high-quality ingredients.

How processed is Anchovy Fillets in Olive Oil?

Anchovy Fillets in Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Anchovy Fillets in Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Anchovy Fillets, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Anchovy Fillets in Olive Oil

Name: Anchovy Fillets in Olive Oil
Brand: The Fishmonger

The Fishmonger

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Category Meat and Seafood

Summary

This product consists of anchovy fillets preserved in olive oil, both of which are high-quality ingredients. Anchovies provide a rich source of omega-3 fatty acids and protein, while olive oil is known for its heart-healthy monounsaturated fats. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to achieve a high score within its category.

Key ingredients 3

Olive Oil

Very Good

A healthy heart-friendly monounsaturated fat containing beneficial antioxidants and anti-inflammatory properties.

See more about Olive Oil →

Anchovy Fillets

Good

A nutrient-dense fish rich in high-quality protein and essential omega-3 fatty acids that support heart and brain health.

Salt

Neutral

Used for seasoning and food preservation, providing essential sodium for fluid balance in moderation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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