California Gold Nutrition B Complex Gummies with Vitamins B6 and B12 Folate and Biotin Strawberry 45 Vegetarian Gummies
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This B Complex gummy supplement contains beneficial vitamins such as Vitamin C, Niacin, Vitamin B6, Folate, Vitamin B12, and Biotin, which are essential for various bodily functions including energy production, brain health, and DNA synthesis. However, the presence of 'natural strawberry flavor' introduces a minor concern due to the lack of transparency about its composition, which slightly affects the overall formulation quality. Despite this, the supplement remains a good choice for those seeking to support their vitamin B intake.
Key ingredients 7
Vitamin C (as Ascorbic Acid)Good
Vitamin C is an essential nutrient that supports immune health and overall well-being, making it a beneficial ingredient in this supplement.
Niacin (as Niacinamide)Good
Niacinamide helps maintain healthy skin and supports energy production, contributing positively to your health.
Vitamin B6 (as Pyridoxine HCI)Good
Vitamin B6 is important for brain health and metabolism, making it a valuable addition to this supplement.
Folate (Folic Acid)Good
Folate supports cell growth and helps prevent neural tube defects, which is beneficial for overall health.
Vitamin B12 (as Cyanocobalamin)Good
Vitamin B12 is essential for nerve function and red blood cell formation, contributing to overall vitality.
Biotin (as d-Biotin)Good
Biotin supports healthy skin, hair, and nails, enhancing overall appearance and health.
Natural Strawberry FlavorBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Natural Strawberry Flavor →Processing
Processed Foods
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