Advaced B Complex 180 Capsules

75 Good
$52.09
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Summary

This B complex supplement contains high-quality, bioavailable forms of essential B vitamins, such as Benfotiamine and Riboflavin-5-phosphate sodium, which enhance absorption and effectiveness. The inclusion of beneficial ingredients like Saccharomyces Cerevisiae and Beef Liver adds nutritional value. However, the presence of several additives like microcrystalline cellulose and silicon dioxide slightly detracts from its overall formulation quality.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 14

Thiamine
Very Good

Thiamine, also known as Vitamin B1, is essential for energy metabolism and nerve function. Benfotiamine, a fat-soluble form, enhances absorption and bioavailability. It is crucial for converting carbohydrates into energy and supports cardiovascular health.

Benefits

Supports energy production and nerve function, and may help prevent complications in diabetes.

Riboflavin
Very Good

Riboflavin, or Vitamin B2, is vital for energy production and cellular function. The riboflavin-5-phosphate sodium form is more bioavailable, enhancing its effectiveness. It plays a key role in the metabolism of fats, drugs, and steroids.

Benefits

Essential for energy production and maintaining healthy skin and eyes.

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Niacin
Very Good

Niacin, or Vitamin B3, is important for DNA repair and the production of steroid hormones. It helps convert nutrients into energy and supports cardiovascular health. Niacinamide, a form of niacin, is less likely to cause flushing.

Risks

High doses may cause skin flushing and liver damage.

Benefits

Supports energy metabolism and may improve cholesterol levels.

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Thiamine HCL
Very Good

Thiamine HCL is a water-soluble form of Vitamin B1, crucial for energy metabolism. It is easily absorbed and supports nerve and heart health. This form is commonly used in supplements for its stability and effectiveness.

Benefits

Promotes energy production and supports nervous system function.

Pantothenic Acid
Very Good

Pantothenic Acid, or Vitamin B5, is essential for synthesizing coenzyme A, crucial for fatty acid metabolism. It supports adrenal function and the production of red blood cells. This vitamin is vital for converting food into energy.

Benefits

Supports energy metabolism and the synthesis of hormones and cholesterol.

Pyridoxine Hydrochloride
Very Good

Pyridoxine Hydrochloride is a form of Vitamin B6, important for amino acid metabolism and neurotransmitter synthesis. It aids in the production of serotonin and norepinephrine. This form is stable and commonly used in supplements.

Risks

High doses may cause nerve damage.

Benefits

Supports brain health and helps regulate mood and sleep.

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Saccharomyces Cerevisiae
Good

Saccharomyces Cerevisiae is a type of yeast used as a probiotic and nutritional supplement. It can enhance gut health and boost the immune system. This yeast is rich in B vitamins and minerals.

Risks

May cause digestive upset in sensitive individuals.

Benefits

Supports digestive health and provides essential nutrients.

Beef Liver
Good

Beef Liver is a nutrient-dense organ meat rich in vitamins A, B12, and iron. It supports energy production and immune function. Grass-fed sources are preferred for higher nutrient content and better fatty acid profiles.

Risks

Excessive consumption may lead to vitamin A toxicity.

Benefits

Provides a rich source of essential vitamins and minerals.

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Microcrystalline Cellulose
Neutral

Microcrystalline Cellulose is a common filler and binder in supplements, providing no nutritional value. It is used to improve the consistency and stability of capsules. This ingredient is generally considered safe and inert.

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Dicalcium Phosphate
Neutral

Dicalcium Phosphate is used as a dietary supplement and tableting agent. It provides calcium and phosphorus, essential for bone health. However, its primary role in supplements is as a filler.

Risks

Excessive intake may lead to imbalances in calcium and phosphorus levels.

Benefits

Contributes to bone health by providing calcium and phosphorus.

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Capsule
Neutral

The capsule is made from hypromellose and chlorophyll, serving as a vegetarian-friendly alternative to gelatin. It is used to encase the supplement ingredients. This type of capsule is generally well-tolerated and free from animal products.

Benefits

Provides a plant-based option for encapsulating supplements.

Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in supplements. It is an inert compound and does not affect the nutritional value of the product. This ingredient is widely regarded as safe for consumption.

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Sodium Stearyl Fumarate
Neutral

Sodium Stearyl Fumarate is a lubricant used in tablet manufacturing to ensure smooth processing. It is considered safe and does not contribute to the nutritional profile of the supplement. This ingredient helps maintain the integrity of the tablet form.

Ethylcellulose
Neutral

Ethylcellulose is used as a coating agent in supplements to control the release of active ingredients. It is an inert substance and does not impact the nutritional value. This ingredient is commonly used to improve the stability and shelf-life of products.

Processing

Group 3 · Processed

Processed Foods

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