OREGON GROWERS, FRUIT SPREAD, MARIONBERRY
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fruit spread is primarily composed of marionberries, which are a beneficial ingredient due to their natural sweetness and nutrient content. However, the product is heavily processed and contains a significant amount of added cane sugar, which can contribute to health issues like obesity and diabetes. The presence of pectin and citric acid as additives is minimal, but the overall processing level limits its healthiness.
Key ingredients 4
MarionberriesGood
Marionberries are a rich source of vitamins, minerals, and antioxidants. They provide dietary fiber which supports digestive health. As a whole fruit, they offer natural sweetness and nutrients without added processing.
Benefits
Rich in antioxidants and dietary fiber, supporting overall health and digestion.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize food products. It is generally recognized as safe and has minimal health impacts. It can aid in digestion by acting as a soluble fiber.
Benefits
Acts as a soluble fiber, which can aid in digestion and improve gut health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. It is generally safe for consumption in moderate amounts.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor without significant health risks when used appropriately.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption is linked to various health issues such as obesity and diabetes. It lacks nutritional benefits beyond providing energy.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides a quick source of energy but lacks other nutritional benefits.
Processing
Ultra-Processed Foods
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