At a glance
Summary
Mozzarella Minis are made from pasteurized cow milk, which is a good source of protein and calcium, essential for bone health. The product is processed with minimal additives, containing only citric acid as an acidulant, which is generally safe but can cause discomfort in sensitive individuals. Despite being processed, the clean ingredient list and nutritional benefits contribute positively to its score.
Key ingredients 4
Pasteurized cow milkGood
Pasteurized cow milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of nutrients compared to plant-based alternatives.
Risks
Some individuals may be lactose intolerant or allergic to cow milk proteins.
Benefits
Rich in high-quality protein and calcium, supporting muscle and bone health.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese products. It is a common ingredient in processed foods and provides essential sodium. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Provides essential sodium necessary for various bodily functions.
Microbial rennetNeutral
Microbial rennet is used as a coagulant in cheese-making, derived from microbial sources. It is an alternative to animal rennet, making it suitable for vegetarians. It does not significantly impact the nutritional profile of the cheese.
Benefits
Suitable for vegetarians and aids in the cheese-making process.
Citric acidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
Risks
May cause digestive discomfort or irritation in sensitive individuals.
Benefits
Helps in maintaining the desired acidity and texture in cheese products.
Processing
Processed Foods
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