Plain Sparking Water

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Common questions

Is Plain Sparking Water healthy?

Plain Sparking Water scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This plain sparkling water consists of only carbonated water and carbon dioxide, indicating minimal processing and a clean ingredient profile.

How processed is Plain Sparking Water?

Plain Sparking Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Plain Sparking Water

Trader Joe's
95 Excellent

Analysis updated July 2026 · How Scout scores

$14.99 · 4 pack · 8.45 oz · $0.44 / fluid ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Trader Joe's
Category Bottled Water
Summary

This plain sparkling water consists of only carbonated water and carbon dioxide, indicating minimal processing and a clean ingredient profile. The absence of any added flavors, sweeteners, or artificial ingredients supports a high score. The product's transparency and lack of contaminants further enhance its rating, although the opaque sourcing practices of the brand slightly temper the overall assessment.

Key ingredients 3

Carbonated Water
Neutral

Carbonated water is essentially water infused with carbon dioxide gas under pressure, creating bubbles. It is generally considered safe and does not contain any additives or contaminants. The carbonation process does not significantly alter the nutritional profile of the water.

See more about Carbonated Water →
Water
Neutral

Water is the base of the formulation — inert.

Benefits

Water is crucial for maintaining hydration, regulating body temperature, and supporting overall health.

See more about Water →
Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate water, creating the effervescence in sparkling water. It is a naturally occurring gas and is generally recognized as safe for consumption in beverages. The presence of carbon dioxide does not add any nutritional value or significant health risks.

See more about Carbon Dioxide →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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