Greek Style All Natural Yogurt

Farmers Union
95 Excellent
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Summary

This Greek Style All Natural Yogurt is minimally processed and contains high-quality ingredients such as milk, cream, and beneficial yogurt cultures. The absence of added sugars and artificial additives contributes to its healthiness, making it a nutritious choice with a clean label. The product's simple ingredient list and natural sources of calcium and protein further enhance its nutritional profile.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Bega Cheese
Category Yogurt

Key ingredients 4

Milk
Good

Milk is a primary source of calcium and essential nutrients. It is minimally processed in this product, retaining its natural benefits. The use of whole milk contributes to a creamy texture and rich flavor.

Risks

Potential lactose intolerance in some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

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Milk Solids
Neutral

Milk solids are used to enhance the texture and protein content of yogurt. They are derived from milk and retain similar nutritional properties. Their inclusion helps achieve a thicker consistency without additional processing.

Benefits

Contributes to protein content and improves texture.

Cream
Good

Cream adds richness and a smooth texture to the yogurt. It is a natural source of healthy fats when used in moderation. The inclusion of cream enhances the flavor profile of the yogurt.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides a source of healthy fats and contributes to a creamy texture.

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Yogurt Cultures
Very Good

Yogurt cultures like S. thermophilus and L. bulgaricus are essential for fermentation. They promote gut health by introducing beneficial probiotics. These cultures are crucial for the yogurt-making process, enhancing digestibility.

Benefits

Supports gut health and improves digestion through probiotic activity.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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