At a glance
Summary
Dairy Choice Milk is a minimally processed product with only two ingredients: milk and Vitamin D3. The milk provides essential nutrients such as calcium and protein, while the addition of Vitamin D3 enhances its nutritional value. Its simple ingredient list and low level of processing contribute to a high score, reflecting its quality as a nutritious dairy option.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients including calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. The quality of milk can vary based on factors like the diet of the cows and whether it is organic or grass-fed.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive issues.
Benefits
Provides a rich source of calcium and protein, supporting bone health and muscle maintenance.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps improve calcium absorption and supports bone health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play