Horizon Organic 2% Reduced Fat Milk 3 cartons
Summary
This product is made from high-quality organic milk, which is a good source of protein and essential nutrients. The addition of DHA algal oil provides beneficial omega-3 fatty acids, enhancing its nutritional profile. However, as a processed food, it is subject to a processing score cap, despite its clean ingredient list and nutritional benefits.
At a glance
Key ingredients 4
Grade A reduced fat organic milkVery Good
This is a high-quality source of protein and essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The reduced fat content makes it a suitable option for those monitoring their fat intake.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The organic certification ensures it is free from synthetic additives and hormones.
DHA algal oilGood
DHA algal oil is a plant-based source of omega-3 fatty acids, which are crucial for brain and heart health. It is derived from algae, making it a sustainable and vegetarian-friendly option. This ingredient enhances the nutritional value of the milk by providing essential fatty acids.
Benefits
Rich in omega-3 fatty acids, which support cognitive function and cardiovascular health. Provides a sustainable and vegetarian source of essential nutrients.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is important to consume in appropriate amounts to avoid toxicity.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.
Benefits
Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.
Vitamin D3Good
Vitamin D3 is an essential nutrient that aids in calcium absorption and bone health. It is often added to dairy products to enhance their nutritional profile. This form of vitamin D is more effective in raising blood levels compared to other forms.
Benefits
Enhances calcium absorption and supports bone health, making it a valuable addition to dairy products.
Processing
Processed Foods
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