Berkley Farms 2% Milk
Analysis updated July 2026 · How Scout scores
At a glance
Summary
Berkley Farms 2% Milk is a minimally processed product with beneficial ingredients like reduced fat milk, Vitamin A Palmitate, and Vitamin D3, which support bone health and immune function. The milk is fortified with essential vitamins, enhancing its nutritional profile without introducing harmful additives. Its processing level is low, retaining the natural benefits of milk while providing a balanced nutritional composition.
Key ingredients 4
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is derived from lanolin or fish oil, making it a natural form of vitamin D. Fortification with vitamin D3 is important for preventing deficiencies, especially in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health.
Reduced Fat MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and protein, beneficial for bone and muscle health.
Condensed Skim MilkNeutral
Condensed skim milk is used to increase the protein content and improve the texture of the milk product. It is made by removing water from skim milk, which concentrates its nutrients. While it enhances nutritional value, it is slightly more processed than regular milk.
Benefits
Enhances protein content and provides a rich source of calcium.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but the amounts used in fortification are generally safe.
Benefits
Supports vision and immune health by providing an essential nutrient.
Processing
Unprocessed or Minimally Processed Foods
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