String cheese with cheddar cheese flavour

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is String cheese with cheddar cheese flavour healthy?

String cheese with cheddar cheese flavour scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This string cheese is ultra-processed, which limits its potential health score.

How processed is String cheese with cheddar cheese flavour?

String cheese with cheddar cheese flavour is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive String cheese with cheddar cheese flavour's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor; Natural flavour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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String cheese with cheddar cheese flavour

Bega
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Bega Group
Category Cheese
Summary

This string cheese is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like milk, which provides essential nutrients, the presence of 'natural flavour' indicates additional processing and lack of transparency in ingredient composition. The product's processing level and use of additives prevent it from achieving a higher health rating.

Key ingredients 5

Milk
Good

Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is a natural ingredient with minimal processing involved. Compared to plant-based alternatives, it provides a complete amino acid profile.

Risks

Potential risks include lactose intolerance and milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient with no significant processing concerns. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese products.

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Enzyme
Neutral

Enzymes like non-animal rennet are used to coagulate milk in cheese production. They are essential for cheese-making and are typically derived from microbial or fermentation sources. Non-animal rennet is suitable for vegetarians.

Benefits

Facilitates the cheese-making process by coagulating milk, making it suitable for vegetarians.

Culture
Neutral

Cultures are used in cheese to develop flavor and texture through fermentation. They are natural and essential for traditional cheese production. The use of cultures can enhance the probiotic content of cheese.

Benefits

Contributes to flavor development and may provide probiotic benefits.

Natural flavour
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. Compared to whole food ingredients, they offer no nutritional benefits.

Risks

May contain allergens or trigger sensitivities in some individuals due to undisclosed components.

See more about Natural flavour →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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