Instant Natural Protein + Collagen

Bovine collagen is a beneficial ingredient known for supporting skin, joint, and bone health. It is derived from animal sources and provides a rich source of amino acids like glycine and proline. Collagen supplements are often used to improve skin elasticity and joint function.

Vitamin C is an essential nutrient known for its antioxidant properties and role in collagen synthesis. It supports immune function and enhances iron absorption from plant-based foods. As a water-soluble vitamin, it is generally safe even in higher doses.

Vitamin B1, also known as thiamine, is essential for energy metabolism and nerve function. It plays a critical role in converting nutrients into energy and is vital for maintaining a healthy nervous system. Deficiency can lead to serious health issues like beriberi.

Polydextrose is a synthetic polymer of glucose used as a soluble fiber and low-calorie bulking agent. It is generally recognized as safe but offers minimal nutritional benefits. It can be used to improve texture and mouthfeel in processed foods.

Soy protein is classified as 'bad' due to its poorer amino acid profile compared to animal-based proteins. It is often highly processed and may contain anti-nutrients that affect mineral absorption. Additionally, soy protein can be genetically modified, raising concerns about pesticide exposure.

Natural flavours are often criticized for being a catch-all term that can include a wide range of substances. They are highly processed and can contain additives that are not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean ingredients.

Sucralose is an artificial sweetener that is much sweeter than sugar and used to reduce calorie content. It is chemically altered and may affect gut health by altering the microbiome. Long-term health effects are still being studied.