macro WHOLEFOODS MARKET Organic Wholemeal Spirals
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made from organic durum wholewheat semolina, a minimally processed ingredient that is rich in fiber and nutrients. The use of organic whole grains enhances its health profile by providing complex carbohydrates and protein, supporting sustained energy release. The absence of harmful additives and the clean, simple ingredient list contribute to its high rating.
Key ingredients 5
Durum Wholewheat SemolinaGood
This ingredient is minimally processed and provides a good source of wholegrain nutrition, contributing to dietary fiber and complex carbohydrates.
GlutenNeutral
Gluten is a natural protein found in wheat that provides structure to the pasta but does not have a strong positive or negative impact on health for most consumers.
See more about Gluten →WheatNeutral
Wheat is a common grain used in pasta, offering energy and nutrients, but it is neutral in terms of health impact for most people.
See more about Wheat →LupinNeutral
Lupin is a legume that can be a source of protein but is neutral in overall health impact, though it may cause allergies in some people.
SoyBad
Soy may cause allergic reactions in some individuals and is considered a problematic ingredient for those avoiding soy due to dietary preferences or sensitivities.
See more about Soy →Processing
Unprocessed or Minimally Processed Foods
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