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Pizza Sauce

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pizza Sauce healthy?

Pizza Sauce scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza sauce is primarily made from tomatoes, herbs, and onions, which are beneficial ingredients that provide vitamins, minerals, and antioxidants.

How processed is Pizza Sauce?

Pizza Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Pizza Sauce's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Herbs, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pizza Sauce

Woolworths
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Woolworth Deutschland
Category Condiments
Summary

This pizza sauce is primarily made from tomatoes, herbs, and onions, which are beneficial ingredients that provide vitamins, minerals, and antioxidants. However, the product is processed, which limits its maximum potential score. The presence of natural sugars and salt is typical for this category, but the overall processing level prevents it from achieving a higher rating.

Key ingredients 5

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to various health benefits. They are minimally processed in this context, retaining most of their nutritional value. The natural sugars present are balanced by fiber and other nutrients.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases and support heart health.

See more about Tomatoes →
Herbs
Good

Herbs add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and contribute to the overall nutritional profile of the sauce. The specific types of herbs used can vary, but they generally enhance the taste and healthfulness of the product.

Benefits

Contain antioxidants and phytochemicals that may support health and enhance flavor.

Onion
Good

Onions are a good source of vitamins, minerals, and antioxidants, particularly quercetin, which has anti-inflammatory properties. They are used in a minimally processed form, retaining most of their nutritional benefits. Onions add flavor and nutritional value to the sauce.

Benefits

Rich in antioxidants and compounds that may support heart health and reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and moisture content.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, providing essential sodium but lacking additional minerals. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to elevated blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for various bodily functions.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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