Kevin's Foods Cilantro Lime Sauce - 7oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cilantro lime sauce contains several beneficial ingredients like roasted poblano chilies, cilantro, and parsley, which contribute to its flavor and nutritional profile. However, the presence of high oleic sunflower oil and sunflower lecithin, both processed ingredients, slightly detracts from its overall healthiness. The sauce is moderately processed, which limits its potential score despite the clean label and absence of major harmful additives.
Key ingredients 18
Roasted Poblano ChiliesGood
Roasted poblano chilies add flavor and a mild heat to the sauce. They are a source of vitamins A and C, which are beneficial for immune function and skin health. The roasting process enhances their flavor without significantly degrading their nutritional content.
Benefits
Rich in vitamins A and C, supporting immune function and skin health.
CilantroGood
Cilantro is an herb known for its fresh flavor and potential detoxifying properties. It contains antioxidants and may help in reducing heavy metal toxicity in the body. Its fresh flavor enhances the overall taste profile of the sauce.
Benefits
Contains antioxidants and may aid in detoxification processes.
ParsleyGood
Parsley is a nutrient-rich herb that provides vitamins A, C, and K. It has antioxidant properties and may support bone health due to its vitamin K content. Its inclusion adds nutritional value and flavor to the sauce.
Benefits
Rich in vitamins and antioxidants, supporting overall health and bone health.
Dehydrated GarlicGood
Dehydrated garlic provides a concentrated source of garlic flavor and potential health benefits. It contains compounds like allicin, which have antimicrobial and cardiovascular benefits. The dehydration process preserves these beneficial compounds.
Benefits
Contains allicin, which may offer antimicrobial and cardiovascular benefits.
JalapeñoGood
Jalapeño peppers add heat and flavor to the sauce. They are rich in capsaicin, which may have metabolism-boosting and anti-inflammatory effects. Their inclusion enhances the sauce's spiciness and potential health benefits.
Benefits
Rich in capsaicin, which may boost metabolism and reduce inflammation.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance the flavor of foods. Its mineral content may provide additional health benefits compared to refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Dehydrated Roasted GarlicGood
Dehydrated roasted garlic offers a rich, concentrated garlic flavor with potential health benefits. It contains allicin, which has antimicrobial and cardiovascular benefits. The roasting process enhances its flavor profile.
Benefits
Contains allicin, which may offer antimicrobial and cardiovascular benefits.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor.
Black PepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Its inclusion adds both flavor and potential health benefits.
Benefits
Contains piperine, which may enhance nutrient absorption and aid digestion.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
WaterNeutral
Water is a neutral ingredient used as a base in many sauces and foods. It provides no nutritional value but is essential for consistency and texture. It does not contribute to the caloric content of the product.
See more about Water →Lime Juice ConcentrateNeutral
Lime juice concentrate provides acidity and flavor to the sauce. It is a source of vitamin C but in concentrated form, it may contain added preservatives. It enhances the tangy flavor profile of the sauce.
Risks
May contain preservatives that some individuals prefer to avoid.
Benefits
Provides vitamin C and enhances flavor with its acidity.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds acidity and flavor to the sauce. It is a source of vitamin C but may contain preservatives in concentrated form. It contributes to the tangy taste of the sauce.
Risks
May contain preservatives that some individuals prefer to avoid.
Benefits
Provides vitamin C and enhances flavor with its acidity.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent in foods. It is derived from the cassava root and is gluten-free, making it suitable for those with gluten sensitivities. It does not provide significant nutritional value.
Benefits
Provides a gluten-free thickening option for those with sensitivities.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It does not provide nutritional benefits but improves texture and consistency.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and consistency in food products.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in foods to add acidity and preserve freshness. It is generally recognized as safe but provides no nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Enhances flavor and preserves freshness in food products.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier used to improve texture and consistency. It is derived from sunflower seeds but is a processed ingredient. While it is less concerning than some other emulsifiers, it is still a refined additive.
Risks
May cause digestive issues in sensitive individuals.
Benefits
Improves texture and consistency in food products.
High Oleic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
Excessive consumption of refined oils may contribute to health issues such as inflammation.
Benefits
Contains monounsaturated fats that are more stable and less inflammatory compared to regular sunflower oil.
Processing
Processed Foods
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