At a glance
Summary
This protein powder features a blend of high-quality plant-based proteins, including pea protein isolate, sprouted brown rice protein, and pumpkin seed protein, which are minimally processed and nutrient-dense. The inclusion of beneficial ingredients like maca powder, digestive enzymes, and Ceylon cinnamon enhances its nutritional profile. However, the use of 'natural vanilla flavour' introduces some uncertainty due to its lack of transparency, which slightly impacts the overall score.
Key ingredients 19
Pea Protein IsolateGood
Pea protein isolate is a plant-based protein source with a good amino acid profile. It is minimally processed and free from common allergens like dairy and soy. It is a sustainable protein option with a low environmental impact.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Sprouted Brown Rice ProteinGood
Sprouted brown rice protein is a plant-based protein that is easily digestible. The sprouting process enhances nutrient availability and reduces anti-nutrients. It is hypoallergenic and suitable for those with dietary restrictions.
Benefits
Provides a complete amino acid profile and supports muscle recovery.
Pumpkin Seed ProteinGood
Pumpkin seed protein is a nutrient-dense plant protein rich in magnesium, zinc, and healthy fats. It is minimally processed and offers a good balance of amino acids. It is also known for its antioxidant properties.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Maca PowderGood
Maca powder is a root vegetable known for its adaptogenic properties. It is rich in vitamins, minerals, and antioxidants. It is often used to enhance energy, stamina, and hormonal balance.
Benefits
May improve mood and energy levels.
Vanilla PowderGood
Vanilla powder is made from ground vanilla beans and provides a natural flavor. It is minimally processed and free from artificial additives. It is a source of antioxidants.
Benefits
Enhances flavor and provides antioxidant benefits.
Digestive EnzymesGood
Digestive enzymes like bromelain and papain aid in the breakdown of proteins and improve digestion. They are derived from natural sources like pineapple and papaya. They can enhance nutrient absorption and reduce digestive discomfort.
Benefits
Supports digestive health and nutrient absorption.
Ceylon ‘True’ CinnamonGood
Ceylon cinnamon is known for its antioxidant and anti-inflammatory properties. It is less likely to contain coumarin, a compound found in higher amounts in cassia cinnamon. It is considered a high-quality spice with health benefits.
Benefits
May help regulate blood sugar levels and reduce inflammation.
Ginkgo BilobaGood
Ginkgo biloba is an herbal supplement known for its cognitive-enhancing properties. It is rich in antioxidants and may improve blood circulation. It is often used to support brain health and memory.
Risks
May interact with certain medications; consult a healthcare provider if on medication.
Benefits
Supports cognitive function and may improve memory.
Siberian GinsengGood
Siberian ginseng is an adaptogen that helps the body cope with stress. It is used to enhance energy, stamina, and immune function. It is a natural supplement with minimal processing.
Risks
May cause mild side effects like insomnia or irritability in some individuals.
Benefits
Boosts energy levels and supports immune health.
GingerGood
Ginger is a spice known for its anti-inflammatory and digestive benefits. It is rich in bioactive compounds like gingerol. It is used to alleviate nausea and improve digestion.
Benefits
Supports digestive health and reduces inflammation.
Freeze Dried Aloe Vera ExtractGood
Aloe vera extract is known for its soothing and healing properties. It is used to support digestive health and skin health. The freeze-drying process preserves its active compounds.
Benefits
May improve skin health and support digestion.
DandelionGood
Dandelion is a plant known for its diuretic and detoxifying properties. It is rich in vitamins and minerals and supports liver health. It is used in herbal medicine for its cleansing effects.
Benefits
Supports liver function and acts as a natural diuretic.
CardamomGood
Cardamom is a spice with antioxidant and anti-inflammatory properties. It is used to enhance flavor and support digestive health. It is a natural ingredient with minimal processing.
Benefits
May improve digestion and provide antioxidant benefits.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, a bioactive compound with health benefits. It is used to support joint health and reduce inflammation.
Benefits
Supports joint health and reduces inflammation.
Acacia GumNeutral
Acacia gum is a natural thickener and stabilizer derived from the sap of the acacia tree. It is used to improve texture and consistency in food products. It is generally recognized as safe with minimal processing.
Benefits
May aid in digestive health by acting as a prebiotic.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe when consumed in moderation.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
May help improve texture and consistency in food products.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It is minimally processed and does not affect blood sugar levels.
Benefits
Provides sweetness without calories or impact on blood sugar.
LiquoriceNeutral
Liquorice is a root used for its sweet flavor and potential health benefits. It is used in herbal medicine for digestive and respiratory support. It should be consumed in moderation due to potential side effects.
Risks
Excessive consumption may lead to increased blood pressure and other side effects.
Benefits
May support digestive health and soothe respiratory issues.
Natural Vanilla FlavourBad
Natural vanilla flavour is often a catch-all term that can include various additives. It lacks transparency and may contain processed ingredients. It is not as pure as vanilla extract.
Risks
Potential for hidden additives and processed ingredients.
Benefits
Provides a vanilla taste without significant nutritional benefits.
Processing
Processed Culinary Ingredients
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